Ease-Out

 

Hellooo... I am on the third day of the Ease-Out of The Master Cleanse (THE LAST DAY!). And, I just had my first bite of solid food in seven days - A MANGO! It would have been 12 days, if I finished the whole ten, but I just did five. No worries though, I lost 7 pounds during the Cleanse, and another 3 pounds after day one of the Ease-Out -the orange juice day.

 

But, back to the point, being on the third day of the Ease-Out, it allows me to have Living Foods. Which are raw fruits and vegetables (no processed foods). So, my breakfast this morning was one cup of Yogi's Detox tea, 3 slices of mango, and 3 slices of honeydew. All adding up to about 150 calories... 

I don't know if it was just the excitement of eating actual food, but after I had my first bite of mango, I felt super energized and happy! And I was super tired and cranky before...

 I just wanted to share this experience with you guys because honestly, I haven't felt this clean and happy in a long time. And, even though I didn't complete the whole  cleanse, I definitely think the five days I did made a big difference in my mind, soul, and body.

 

Oh and by the way, my sister is on her eighth day of the cleanse, so she won, unfortunately.

However, she didn't feel any 'bliss' waking up today that most people claim on the eighth day, so I think I was the one really won.